how to deal with criticism so it doesn’t derail you…
Whether it’s a family member or your boss at work who is criticizing you, this 7 Step Process will help you deal with criticism in a healthy and productive way - rather than lashing out at others or yourself.
Nobody enjoys being criticized. It stings.
Sometimes, we hold ourselves back because we’re afraid of dealing with criticism.
If you aren’t receiving ANY negative feedback, chances are you aren’t taking enough risks.
True courage means being willing to try new things and receive feedback with integrity and self-compassion.
If you follow this 7 Step Process, we guarantee you will be MUCH better equipped to handle the negative comments people will throw at you - and you’ll get much better outcomes because of it!