You know that feeling when you say "yes" to something, then immediately regret it? 

We’ve all been there. 

Someone asks for a favor, or there’s an invitation to an event that you think you “should” go to...when all you really want is to do nothing.


Why is it so difficult to say no?

We have some fascinating research we want to share in our video today about how women feel more of a psychological burden than men when asked to do someone a favor.

So if you feel worn out, worried, or afraid of being perceived as someone who is not are not alone! 


Learn 5 tips for saying no with ease.

After watching this short video, you’ll know exactly what to say when someone asks “Want to go to a gem show?” (huh? gem show? We’ll explain more in the video…)


We’d love to hear from you!

What is one thing you want to take off your plate and say “No” to today? I’m going to say “No” to giving someone a ride to the airport...what’s your “No?”  Let us know in the comments. 


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AuthorLisa Abramson