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Thank you for joining our MBA Community. Here are some Free Guided Meditations, articles and other resources to get you started. We look forward to supporting you in creating Success with Ease.
- Vanessa & Lisa
Speak with Confidence
An Introduction to Grounding
Gain clarity on what you in your life in under six minutes. (5:48 min)
Three steps to have a more powerful presence as a speaker. (12:56 min)
An effective technique to have you feel more centered and calm in your life. (5:15 min)
Melt you stress away in four minutes. (4:10 min)
Build resilience and boost willpower by reflecting on past success in overcoming obstacles. (5:02 min)
Triumph Over Fear
Cultivate courage to overcome fear in just five minutes. (5:44 min)
Open your heart to love in five minutes. (4:42 min)
Grounding Level II
Release objects and energy that are no longer serving you. (5:58 min)
Access Your Super Power Strength
Feel the strength within your body and the support of those around you. (4:07 min)
Five Minutes of Gratitude
Appreciate success to allow for more. (5:26 min)
Grounding Level III
Let go of others people's energy that has affected you negatively. (7:59 min)
Class Four: Loving Kindness
Open your heart and practice self-care with the time honored tradition of loving kindness. (12:02 min)