Find Your Inner Strength - A Mountain Meditation

sedona meditation.jpg
sedona meditation.jpg

Find Your Inner Strength - A Mountain Meditation

9.97

Tap into your inner strength through this grounding 10 minute long mountain meditation. 

Holding the image of a mountain in the mind's eye and in the body can freshen our memory of why we are sitting in the first place, and of what it truly means to dwell in the realm of non-doing. 

Mountains are symbols of abiding presence and stillness. By embodying a mountain, you will tune into your own abiding presence and capacity for deep stillness. Enjoy!

Add To Cart