Loving Kindness Meditation Set

Love Heart Made With Hands At Sunset_.jpg
Love Heart Made With Hands At Sunset_.jpg

Loving Kindness Meditation Set

29.97

Ever wonder if repeating these Loving Kindness phrases, such as “May you be well,” “May you be happy,” “May you live with ease and in peace,” is REALLY a productive use of your time?

Turns out science now backs what Buddhists have long known about this powerful ancient practice.

The incredible thing about Loving Kindness meditation is that a single short session can kick-start a positive ripple effect, leading to increased feelings of social connection and positivity towards strangers. 

This complete Loving Kindness set includes two 5 minute Loving Kindness Meditations as well as one extended 12 minute version. So whether you're short on time or want to deepen your practice you'll have what you need with this complete set. 

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