Many of you have asked us for meditations to stay peaceful and calm in the midst of what's happening in our country and the world today. This meditation was designed to call on a higher wisdom to handle difficult circumstances. When feeling angry, sad, helpless or frustrated by outside circumstances, may this meditation support you in cultivating love, compassion and surrender instead.
When Things Fall Apart
"Even if your house is flooded or burnt to the ground, whatever the danger that threatens it, let it concern only the house. If there’s a flood, don’t let it flood your mind. If there’s a fire, don’t let it burn your heart. Let it be merely the house, that which is external to you that is flooded and burned. Allow the mind to let go of its attachments."
- Ajahn Chah
We're sending loving kindness to each of you.
May you be safe. May you be healthy. May you be filled with peace. May you be held in loving kindness.
Let us know what you think... please leave a comment for us below (and then go ahead and hit that "Like" button!)